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How I Raise My Vibes
By Jacklyn | June 16, 2007
I have been tagged to participante in this wonderful meme by Alan Torres and from Made To Be Great and Terry Starbucker from Ramblings From a Glass Half Full. It’s about writing 5 things I do to raise my vibrations. It all started at Optimistlab. Thanks to Alan for tagging me as I believe raising our vibrations not only keep ourselves in an empowering state, but it also influences all the people around us.
5 things I do to raise my vibrations:
1. Gratitude
I start my day with the attitude of Gratitude. Since after I survived my heart attack 5 years ago, I thank God every morning the very moment I open my eyes to a brand new day. I’ll spend 5 minutes in prayer thanking Him for the life He has given me, then, I’ll continue to immerse in the feeling of gratitude till I’m ready to work. What I thank and enjoy most is the morning shower bath as I’ve experienced going through a stage where I could not bathe under a shower due to operations with tubes all over my body for up to a period of one year! Feeling thankful sets my whole day’s frequency right. It calms my emotions, mind and body, and makes me feel positive, confident and cheerful to welcome the day.
2. Visualizations
Since young, I like to day-dream, and quite often, landing in beautiful wonderlands. Today, I understand how the power of visualization can affect our life. So now, I visualize all the successes that I will have in my life, even including my daily appointments, presentations and seeing’ all the celebrations! I like to do this while walking my dog (whether morning or evening), or going to some places of nature. I enjoy going to the seaside, reservoir or gardens. It makes me feel peaceful, calm and yet confident and powerful.
3. My Anchors
Practicing NLP gives me the power to have control over my emotional states. I’ve learned how to plant’ numerous positive anchors around me in my home, car, office and even my mom’s house! I associate deeply with inspirational and motivational pictures, photos, books, videos, audios and music. Even places like my home office table, office, training centre and AKLTG (Adam Khoo Learning Technologies Group) have become my positive anchors for personal growth and empowerment. On top of that, I use powerful affirmations that constantly engage myself in positive emotional state. Awesome!
4. Time with my dog
This is my private time with my baby’ Yashi. He is already 9 yrs old. The companionship and joy Yashi gives me over the years are beyond words. He is always so eager to make me happy by wagging his tail fervently and jumping, jumping, jumping around me. It is impossible to feel lousy with him around!
5. Friends
I believe the people we mix around with strongly affect and influence us. I choose to mix around with positive, successful and high energy friends. It doesn’t mean I look down on people who are not financially successful yet, but it’s their positive mindset and attitude that make me term them as successful. Being with friends make me feel happy, confident and resourceful thus emanating more positive vibes around!
Well, that’s my 5 little tricks to raise my vibrations. What’s yours? I’m tagging 5 friends along with this post and I want to encourage more friends to share your little tricks with us by participating in this meme and we’ll create powerful positive vibes in this bloggersphere! Drop me a mail and I’ll tag you. Just follow the instructions below and feel free to email me if you have any queries.
1. Write a new post about your five favorite tricks for Raising Your Vibes.
2. Link back to OptimistLab and the person who tagged you at the top of your post.
3. Give your attention to five (or more if you want) deserving bloggers by picking one high-quality post by each blogger.
4. Tag these bloggers by going to High Vibe It, (a news sharing community site with many great articles being tagged there), and submitting your Raising Your Vibes post and the five posts you picked.
5. Tell each blogger you picked that they’ve been tagged either through email or by leaving a comment.
Here, I’m tagging along:
Aaron @ http://www.todayisthatday.com/ high vibing Vulcan Success Principles: Victory Through Emotional Mastery
Steve @ http://www.steve-olson.com/ high vibing A Simple Way to Build Confidence
Steven @ www.Stevenaitchison.co.uk/blog high vibing Your Vision of the Future
Topics: General, Inspiration, Motivation, Personal Development, Personal Life, Positive Attitude | 18 Comments »
June 16th, 2007 at 1:04 am
Hi Jacklyn!
Great list! Thanks for playing the High Vibes Game!
Cardin Lilly
June 16th, 2007 at 1:06 am
It’s certainly a profound idea, minds can influence the envirnoment.
June 16th, 2007 at 3:51 am
Hey Cardin, I’m happy to be in this high vibe game! Thanks for starting the vibes around.
Love, Jacklyn
June 16th, 2007 at 3:53 am
Yes Henry, our mind can influence everything!
June 16th, 2007 at 8:43 am
Great list indeed! Thanks for participating in this meme and sharing your “vibe raisers”. Way to keep it positive! All the best.
June 16th, 2007 at 11:56 am
Hi Jacklyn,
love your vibes list!
And that’s a great way to start off your day!
Remembering that we’re already so much fortunate than many others for the fact thay we get to wake up each day healthy and safe. And thanking God for that.
Coupled with your other vibes going around in your life, it’s no wonder your life will be full of energy and purpose! :)
I’m sure
June 16th, 2007 at 4:27 pm
Hi Jacklyn. Inspiring list in deed. Reminds me that I do have my vibes irregularly although they are not in list form. I should bring them to life on a list. Nice blog you are maintaining here. I would love to know more about your life in Asia, the life coach sector there and how people respond to it. And whether personal development is tops on the list there.
I will be coming back here and listing you on my blogroll.
June 16th, 2007 at 11:58 pm
Thanks for playing along Jacklyn :) . I forgot about dogs! I love petting dogs, they are just so full of life and just pour love all over us. That always gets my vibes up!
June 17th, 2007 at 3:05 am
Thanks Terry, Cheers to the High Vibe Game!
Have a great day!
June 17th, 2007 at 3:08 am
Hey Calvin,
Thanks for being around to share the vibes! Indeed, we are so fortunate and blessed.
What about sharing your vibes with us too?
June 17th, 2007 at 3:21 am
Hi Izz,
Welcome to my blog! I’m happy to hear that you’ve catched my vibes to have yours list out. I’ll be checking on your post..
Personal Development is one of the top list in Asia. More and more people are aware of the importance of self improvemnet and empowerment to achieve success. And with that, personal and business coaching are becoming more popular too.
I’ll keep updating more posts on these areas.
Thanks and have a great day!
June 17th, 2007 at 3:25 am
Hi Alan, thanks for tagging me in this game. These powerful vibes are starting to spread among all the readers here!
So you’re a dog lover too! Are you keeping one with you now? If yes, what breed?
Love to hear from you again. Cheers!
June 18th, 2007 at 3:51 am
Hey everyone!
I was checking out all of these wonderful comments, and I want to mention that if any of you (who haven’t already played) want to play the High Vibes Game, you can! Even if you have not been tagged by someone!
Just go to the directions for the game by following the link to OptimistLab in Jacklyn’s intro paragraph for this post. I’d love to have you along for the game!
Much love,
Cardin
June 22nd, 2007 at 1:57 pm
Hi Jacklyn,
Thanks for tagging me!
You indeed have a great list of raising your vibes! Life is absolutely manificient and nothing is greater than raising the vibe.
June 22nd, 2007 at 5:40 pm
How I Raise My Vibes…
I have recently been tagged to participate in this wonderful meme by Jacklyn Ker from Inspiring and Empowering Lives. This wonderful program is about writing 5 things that I do to raise my vibrations and it all started at Optimistlab.Â
Thanks to Jackl…
June 23rd, 2007 at 1:11 am
Right now I have a West Highland White Terrier, she is an adorable thing :) . Dogs are really cool, they just give out so much love. And yes, they make me feel good!
August 29th, 2009 at 4:14 pm
Talking inspirational! A voice told me to look up jacklyn’s name and I would find my name and an acquaintance in two faraway places here. So that must be an interssession for distance will come upon our living status. But there’s this other thing? Two upside down L’s beside a figure 8, but smaller and siting above bottom circle in front of top circle with L’s smaller lines facing outwards from the 8 figure I saw in a dream for a whole hour.
August 30th, 2009 at 4:45 pm
Dear Aaron, indeed, people can be acquainted from whatever distance we can imagine.
And what is that symbol you are describing? Have you figure that out already? Please do update me. Ha.. you got me curious!
Hear from you again soon ya..