Archive for April, 2007

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Build Your Self Esteem – A Starter Guide To Self Improvement

Tuesday, April 17th, 2007

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may want to consider as a starter guide to self improvement. 1. Negative Work Environment Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people […]

10 Ways To Bring More Balance To Your Life

Friday, April 13th, 2007

Hi, I found this article and would like to share it with you. Hope you enjoy it… The World Health Organization has called stress a modern day epidemic affecting every person of every culture, educational status, and financial level across the world. Too much stress is the reason we end up sick and burned out. […]

Patterns Of Excellence Coaching Experinece

Monday, April 9th, 2007

Awesome! I’ve just finished another round of coaching in the Patterns Of Excellence (POE) program. This program has changed mine and many people’s lives using Neuro Linguistic Programming (NLP). To me, this is not just a NLP course, it covers so much more including aligning my identity, values and goals in congruency, turning my bad […]

Simple Steps To Attraction With Gratitude

Saturday, April 7th, 2007

I guess I ought to follow up on Jacklyn’s post on gratitude. After all, I teach the Gratitude process to many people in the Patterns of Excellence program. It’s a simple and easy way to approach this. First, understand that gratitude is an emotional state that you feel. Second, if you know what to think, […]

Gratitude – Be Thankful

Tuesday, April 3rd, 2007

Being thankful calms our spirit, emotions, mind and body, increases our energy, restores our health and expands our understanding, knowledge and creativity. It makes us positive, confident, pleasant, friendly, cheerful, carefree, light-hearted, good-hearted and good-natured. Being thankful takes away sorrow, regret, anguish, heartache, stress, worry, depression and fear. Of course we face challenges and setbacks […]

Yashi’s Birthday

Sunday, April 1st, 2007

1st April! April Fool Day? To me, it has another meaning. Its my baby Yashis birthday! And you know something… he loves cake! Yashi is 9 yrs old now, which most of my friends will call him Ah Pek as they deemed him as 63 (9×7) yrs old. Well, whichever his age, he is always […]

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