Healthy Lifestyle

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Gratitude - Be Thankful

Tuesday, April 3rd, 2007

Being thankful calms our spirit, emotions, mind and body, increases our energy, restores our health and expands our understanding, knowledge and creativity. It makes us positive, confident, pleasant, friendly, cheerful, carefree, light-hearted, good-hearted and good-natured. Being thankful takes away sorrow, regret, anguish, heartache, stress, worry, depression and fear. Of course we face challenges and setbacks […]

Yashi’s Birthday

Sunday, April 1st, 2007

1st April! April Fool Day? To me, it has another meaning. Its my baby Yashis birthday! And you know something… he loves cake! Yashi is 9 yrs old now, which most of my friends will call him Ah Pek as they deemed him as 63 (9×7) yrs old. Well, whichever his age, he is always […]

About Psycho-Neuroimmunology (PNI)

Sunday, March 25th, 2007

It’s Stuart. I did a bit more research on PNI after Jacklyn bugged me for some input on PNI.
From Wikipedia, the history of PNI originates from a guy called Robert Ader.
In 1974 Robert Ader discovered that the immune system of rats can be conditioned to respond to external stimuli unrelated to immune function. Ader was […]

Nutritional Immunology

Tuesday, March 13th, 2007

Nutritional Immunology is a highly relevant science that revolves around the fundamental desire of human beings to fight diseases and live longer quality life. It’s founder is a world renowned scientist, Dr. Jau-Fei Chen, who has won numerous prestigious awards including the “Ten Outstanding Young American Award’ in 1997. Nutritional Immunology studies the link between […]

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