Health Tips

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Healthy Eating Tips for CNY

Tuesday, January 17th, 2023

Eating healthy during Chinese New Year is possible. And it’s easy with these tips from the Dietetics & Nutrition department at SingHealth Community Hospitals (SCH). 5 Easy tips to eat healthy for CNY 1. Eat before visiting You are more likely to overeat on an empty stomach. Take a high-fibre snack such as oats, salad […]

Blood Test with Ionized Water

Friday, December 27th, 2013

1:19 mins To learn more about ionised water, especially the health effect of Kangen ionised water, visit

Kangen Water used in Japan Hospitals

Monday, August 19th, 2013

6:16 mins Related posts: Celebrities Drinking Kangen Water What is your Source of Hydration?

What is your main source of Hydration?

Monday, September 10th, 2012

30:04 mins To find out more about medical grade drinking Kangen Water…

10 tips to feeling happier now

Thursday, May 19th, 2011

Are you happy? It’s such an important question that British Prime Minister David Cameron recently created a national happiness index to check on how Brits feel. Even Facebook is measuring the Gross National Happiness of its members. We’re asking because happiness has a huge impact on your health, from your arteries to your heart, from […]

Stress Management – Positive Thinking

Tuesday, September 22nd, 2009

Positive thinking helps with stress management and can even improve your health. Overcome negative self-talk by recognizing it and practicing with some examples provided. Article Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you’re optimistic […]

How To Stay Young

Thursday, January 15th, 2009

Another quote by George Carlin on “How to Stay Young”. We all want that, don’t we? 1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her. 2. Keep only cheerful friends. The grouches pull you down. 3. Keep learning. Learn more about […]

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