Healthy Lifestyle

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E.Excel International Recognized For Food Safety Excellence Award

Sunday, July 27th, 2008

Agri-Food and Veterinary Authority (AVA) of Singapore published this year’s Food Safety Excellence Award recipient list last Friday 18th July 2008 on Singapore’s The Straits Times. For E.Excel International, this is definitely worth our celebration because our Singapore Manufacturing Plant, Extra Excellence Manufacturing (S) Pte Ltd, is awarded the Bronze Award! AVA Food Safety Excellence […]

‘Plan your day & Work your plan’ by Jack Canfield

Wednesday, July 16th, 2008

Plan your day the night before to initiate what you want to do the next day instead of busy responding. When you plan the day before, your unconscious mind can go to work for you. Are you aware that our eyes, ears and other senses are also active during night time when we sleep? So […]

Don’t Stress It

Sunday, May 18th, 2008

By Carl Hampton Did you know that stress can make you sick? I mean physically sick, not mentally sick. Most of the time when we are stressed, we say things like “I’m sick and tired” and that could be a lot truer than we think. When the body undergoes stress, your immune system begins to […]

Build Your Self Esteem – A Starter Guide To Self Improvement

Tuesday, April 17th, 2007

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may want to consider as a starter guide to self improvement. 1. Negative Work Environment Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people […]

10 Ways To Bring More Balance To Your Life

Friday, April 13th, 2007

Hi, I found this article and would like to share it with you. Hope you enjoy it… The World Health Organization has called stress a modern day epidemic affecting every person of every culture, educational status, and financial level across the world. Too much stress is the reason we end up sick and burned out. […]

Gratitude – Be Thankful

Tuesday, April 3rd, 2007

Being thankful calms our spirit, emotions, mind and body, increases our energy, restores our health and expands our understanding, knowledge and creativity. It makes us positive, confident, pleasant, friendly, cheerful, carefree, light-hearted, good-hearted and good-natured. Being thankful takes away sorrow, regret, anguish, heartache, stress, worry, depression and fear. Of course we face challenges and setbacks […]

Yashi’s Birthday

Sunday, April 1st, 2007

1st April! April Fool Day? To me, it has another meaning. Its my baby Yashis birthday! And you know something… he loves cake! Yashi is 9 yrs old now, which most of my friends will call him Ah Pek as they deemed him as 63 (9×7) yrs old. Well, whichever his age, he is always […]

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